EMILY WALSH | Podcast Host and International Teacher
Is there a right or wrong way to grieve?
In This Episode:
How traveling is different as an introvert
Boldly jumping into the unknown
Solo travel as an introvert
Traveling to heal from grief
Using mindfulness to deal with adversity
Meditation as a healing modality
Tapping into your authentic self as an introvert
Episode Notes
On today’s episode, Emily Walsh discusses how she moved through the grief of losing two important people in her life by traveling the world. She embarked on an expat solo journey—leaving the comforts of her hometown—which helped her grow and heal. Emily shares her experiences as an expat and international teacher in Taiwan. Join Emily and Heather Irish as they discuss travel, grief, and how the two can be used when healing a broken heart.
Resources
Contact Emily here: Instagram
Freebies
Heather’s Free Gift: 7 Day Energy Protection Ritual for Introverts
Work with Heather
10% Code: "Heather" at checkout
Subscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.
iTunes | Google Podcast | Google Play | Spotify | Stitcher