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Reclaiming your energy during the pandemic

Hey ambitious introverts! It's another monthly coffee talk with me where we dive in on a question or situation you're dealing with. This month I'm talking all about how hard it is to manage your energy during the global pandemic.

In This Episode:

  • My own experience with exhaustion, lack of focus during this time

  • The production cycle

  • Linking our worth to production and why it sets us up to fail

  • Why our old measures of production are draining

  • Why our goal should be recovery during this time

  • Creating a joy list

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Journaling. Playlists. Meditation. Book recommendations. Love and more goodness for the mind, body and soul.

Links and Resources:

Connect with me on Instagram: A Restored Radiance Instagram

Sign up for brief weekly energy boosters in your inbox: Zen Notes



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