Today’s guest, Quarter Life Coach Hannah Allsop, shares tips on coping with a quarter life crisis and learning to embrace your sensitivity as an empath.
In This Episode:
Difference between empath and highly sensitive
Embracing your sensitivity
How to identify a quarter life crisis
How distractions lead to unhappiness
Tips to cope with a quarter life crisis
Accepting yourself as sensitive
Managing your empath energy
Today’s guest Hannah Allsop is a Quarter Life Coach. She helps women get unstuck from their quarter-life crisis, working with them to undo their conditioning, uncover their purpose and discover themselves so they can start living life on their terms.
Contact Hannah here: Website | Instagram | Facebook
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