Katherine Phifer, a psychotherapist turned relationship coach chats with us about dating and relationships in the pandemic including tips and how to identify and communicate what you need right now.
In This Episode:
What are boundaries and how to set them in your relationships
How to identify your boundaries when you’re open minded
Common boundary struggles for women and introverts
What to do when your boundaries are violated
Navigating extroverted and introverted relationships
Figuring out boundaries while dating and in new relationships
Dating as an introvert in a pandemic
Communicating in relationships while social distancing
Today’s guest is Katherine Phifer, a psychotherapist turned art therapist, podcaster, educator and relationship coach. She helps women to creatively and boldy find, cultivate and maintain happy relationships. Katherine works with women individually and in a collective setting. She also runs an online platform called The Happy Love Project which inspires healthy relationships with articles and podcast episodes.
Heather’s Free Gift: 7 Day Energy Protection Ritual for Introverts
Subscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.