Energy Protection Meditation for Introverts - A Restored Radiance
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WHAT'S NEXT?

How do you feel after this exercise? Let me know if you'd like to see more tips and tricks like this.

Be kind to yourself. Don't aim for perfection. Clear any expectations you have about this exercise. The goal is to explore what supports you to relax and recharge your introverted energy. 

Welcome to your weekly Zen Notes 

You'll receive a short, positive note every week to boost your energy during the work week. You'll also be alerted when my new weekly podcast Find Your Focus is launched.

Subscribe to the Find Your Focus Podcast for ambitious introverts

If you want more inspiration as you move towards the life of your dreams, tune into the Find Your Focus podcast every Tuesday.  

Want more support?

If you're ready to create a roadmap to your big move, career change or identify your introverted leadership skills, I'd love to help you. I help ambitious introverts discover their leadership style, navigate life's transitions and confidently lead and communicate their priorities.

If you can relate - join me for a free chat! And it's all done from the comfort of your own home. No pretense - just support and love.

About to move, change jobs or undertake another life transition? The Introvert's Roadmap is for you!

Ready to up-level in your career and want to build a leadership style that gives you energy rather than leaving you exhausted? The Introverted Leadership package will support you.

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