How do you feel after this exercise? Let me know if you'd like to see more tips and tricks like this.
Be kind to yourself. Don't aim for perfection. Clear any expectations you have about this exercise. The goal is to explore what supports you to relax and recharge your introverted energy.
Welcome to your weekly Zen Notes
You'll receive a short, positive note bimonthly to boost your energy. You'll also be alerted when new episodes drop for my podcast—Find Your Focus for Ambitious Introverts.
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